Find clear, concise answers to your pressing vegan lifestyle questions here.
It means prioritizing a plant-based diet while allowing for occasional flexibility.
Absolutely! Small steps toward veganism can have a big effect on health, animals, and the planet.
Try simple dishes like veggie stir-fry, lentil soup, or avocado toast to start.
Focus on variety and include foods like beans, nuts, whole grains, and fortified products.
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